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Japanese Women Don't Get Old or Fat

Japanese Women Don't Get Old or Fat

Авторы/составители: Naomi Moriyama, William Doyle
Издательство: Random House, Inc.

In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they’re 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.
Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother’s tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry.
Filled with delicious recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don’t work. Japanese Women Don’t Get Old or Fat offers a delightfully fresh and easy approach to a healthier, slimmer, and longer lifestyle

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дата выпуска3 мая 2007 г. 
языканглийский
количество томов1
количество страниц304 стр.
переплетмягкий
ISBN9780091907105, 978-0-09-190710-5
возрастная категория18+ (нет данных)
код системы скидок25
код в My-shop.ru336018
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