The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
Суним Гемин
Код товара: 3112812
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Издательство:
Год издания:
2021
Описание
Характеристики
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim's messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
код в Майшоп
3112812
возрастная категория
18+ (нет данных)
количество томов
1
количество страниц
266 стр.
размеры
180x125x25 мм
страна изготовления
Великобритания
ISBN
9780241340660
тип бумаги
офсетная (60-220 г/м2)
цвет
Синий
стандарт
10 шт.
вес
408 г
язык
Английский
переплёт
Мягкая обложка
Содержание
PROLOGUE
CHAPTER 1 Rest
Why Am I So Busy?
When Life Disappoints, Rest a Moment
CHAPTER 2 Mindfulness
Befriend Your Emotions
When You Are Feeling Low
CHAPTER 3 Passion
Temper Your Eagerness
Being Right Isn't Important; Being Happy Together Is
CHAPTER 4 Relationships
The Art of Maintaining a Good Relationship
The Journey of Forgiveness
CHAPTER 5 Love
First Love
I Love Your Ordinariness
CHAPTER 6 Life
Do You Know Kung Fu?
Three Liberating Insights
CHAPTER 7 The Future
One Word of Encouragement Can Change the Future
When You Look for Your Calling
CHAPTER 8 Spirituality
Long-Lost Cousins
Two Spiritual Paths in One Family
EPILOGUE
Your Original Face
CHAPTER 1 Rest
Why Am I So Busy?
When Life Disappoints, Rest a Moment
CHAPTER 2 Mindfulness
Befriend Your Emotions
When You Are Feeling Low
CHAPTER 3 Passion
Temper Your Eagerness
Being Right Isn't Important; Being Happy Together Is
CHAPTER 4 Relationships
The Art of Maintaining a Good Relationship
The Journey of Forgiveness
CHAPTER 5 Love
First Love
I Love Your Ordinariness
CHAPTER 6 Life
Do You Know Kung Fu?
Three Liberating Insights
CHAPTER 7 The Future
One Word of Encouragement Can Change the Future
When You Look for Your Calling
CHAPTER 8 Spirituality
Long-Lost Cousins
Two Spiritual Paths in One Family
EPILOGUE
Your Original Face
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The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
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